Farro Grain from Calleris
SKU:
$4.50
$4.50
Grano Farro has a long and glorious history: it is the original grain from which all others derive, and fed the Mediterranean and Near Eastern populations for thousands of years. Slightly nutty, slightly oat flavored - it's delicious and healthy!
17.6 oz. bag
From Italy
Farro is not wheat, but a plant and grain all its own. A grain of farro looks and tastes somewhat like a lighter brown rice. It has a complex, nutty taste with undertones of oats and barley. But lacking the heaviness of many whole-wheat grains, farro tastes more elegant than earnest. Because farro contains a starch similar to that found in Arborio rice, it behaves much like risotto, releasing a creamy, binding liquid when cooked. But unlike risotto, farro doesn't become gummy; instead, it retains its tender, distinct bite, even if it sits awhile after cooking.
Farro is rich in fiber, magnesium and vitamins A, B, C and E. It grows best in barren, high-altitude terrain and is almost always grown without chemical pesticides or fertilizers. Because it is so easily digested and so low in gluten, farro can often be eaten by people who are normally gluten-intolerant. Farro has been in active use in Italy for the intervening centuries; it has, if only in a few central and northern Italian regions, where it is grown. These are relatively poor areas, where the longevity of the populace is sometimes attributed to regular farro consumption.
Farro is rich in fiber, magnesium and vitamins A, B, C and E. It grows best in barren, high-altitude terrain and is almost always grown without chemical pesticides or fertilizers. Because it is so easily digested and so low in gluten, farro can often be eaten by people who are normally gluten-intolerant. Farro has been in active use in Italy for the intervening centuries; it has, if only in a few central and northern Italian regions, where it is grown. These are relatively poor areas, where the longevity of the populace is sometimes attributed to regular farro consumption.
check out the following articles for more about farro grain:
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